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30 Days of Gratitude Journal
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Time to decompress
As a dog owner I read a long time ago about the need for them to have decompression walks at least once a week. Usually, living in the town I take our…
Aug 4, 2023
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Joanne
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Time to decompress
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I didn't achieve much today....or did I?
Do you feel like you do so much but still have so much to do? I am a busy mum who works full time (mainly from home) so I frequently get to the end of…
Jul 20, 2023
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Joanne
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I didn't achieve much today....or did I?
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Contrast and appreciation
As I write this, I am sitting in bed with my coffee at 5.30am on a Sunday morning. I love how still the world feels at this time and looking forward to…
Jun 25, 2023
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Joanne
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Contrast and appreciation
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Remembering to stay present and grateful
Do you often step on that hamster wheel and not get off it for days as a time? I often do… I get up at a certain time, walk the dog at a certain time…
Jun 11, 2023
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Joanne
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Remembering to stay present and grateful
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What a lovely Sunday
It was a chilly but bright start to the day so we joined some friends down the seafront. Our nervous dog Berkley had never been there before as it has…
Feb 19, 2023
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Joanne
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What a lovely Sunday
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Half term gratitude
It is nearly the end of the school half term week so here are 10 things I am grateful for about this week.Thanks for reading Everyday Alignment…
Feb 17, 2023
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Joanne
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Half term gratitude
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What a difference it makes
Life has been rather busy for me this past week and my gratitude journaling fell by the wayside a bit. The reason I love to journal at least 3 times a…
Feb 8, 2023
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Joanne
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What a difference it makes
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Gratitude for life's simple pleasures
Today I am so happy and thankful for: Sitting here in bed sipping a hot cuppa before I start my day My lovely dog snuggled up to me on this chilly…
Feb 1, 2023
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Joanne
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Gratitude for life's simple pleasures
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How to have an attitude of gratitude…. naturally
How to have an attitude of gratitude… ‘Gratitude is a way of BEING, not doing’ – Joanne, Everyday AlignmentThanks for reading Joanne’s Substack…
Jan 23, 2023
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Joanne
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How to have an attitude of gratitude…. naturally
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Gratitude Journal - 3 2 1 Method
Writing a gratitude journal using the 3 2 1 method is my all time favourite and one which I use most days. I will write a full article on this…
Jan 14, 2023
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Joanne
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Gratitude Journal - 3 2 1 Method
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Gratitude Journal - Counting Our Blessings
I like to count my blessings at least once a week, often more. To do this I simply write a list of 10 things that resonate with me that day.. Gratitude…
Jan 1, 2023
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Joanne
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Gratitude Journal - Counting Our Blessings
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Gratitude For People In Your Life (Even When It Feels Hard!)
One of the most powerful forms of manifesting based on my own personal experience, is gratitude for those people or parts of your life that aren't how…
Dec 30, 2022
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Joanne
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Gratitude For People In Your Life (Even When It Feels Hard!)
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