Everyday Alignment

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My boy is aligned to the highest optimal timeline My boy loves being around people and is a joy to be with My boy is fine with other dogs. He usually…
Joanne
Today I feel optimally healthy, lean and strong I find it easy to choose nourishing foods that feel good in my body I love moving my body and find…
Joanne
It was a chilly but bright start to the day so we joined some friends down the seafront. Our nervous dog Berkley had never been there before as it has…
Joanne
Below are some general intentions that I have set as examples to inspire you to set some of your own. I have kept these pretty generic for this purpose…
Joanne
We are always setting intentions whether we know it or not, they can be set as positive or negative. This video by The Alchemist explains how to set…
Joanne
It is nearly the end of the school half term week so here are 10 things I am grateful for about this week.Thanks for reading Everyday Alignment…
Joanne
Life has been rather busy for me this past week and my gratitude journaling fell by the wayside a bit. The reason I love to journal at least 3 times a…
Joanne
Today I am so happy and thankful for: Sitting here in bed sipping a hot cuppa before I start my day My lovely dog snuggled up to me on this chilly…
Joanne

January 2023

It's Monday morning again... Another week wizzed by. I had a rough night's sleep last night so woken up feeling a bit grumpy and groggy. Time to change…
Joanne
Mental health is always important, however with events over the last few years causing many people even more stress and anxiety, it is more important…
Joanne
Making peace with where you are isn’t just about being satisfied and appreciative of what you already have (although that is an amazing thing to feel…
Joanne
Are there parts of your life that you really want to change but can’t work out how? Is your life starting to feel like a constant re-run of an old film…
Joanne
© 2023 Joanne Mayhead
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