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Adrião Pereira da Cunha's avatar

Joanne’s reflection feels like a soft return to something we never truly lost. Her words don’t instruct they invite. In a world that teaches us to chase calm as if it lives elsewhere, she reminds us that it’s already within, waiting patiently beneath the noise. The image of breath as guide, of the body as compass, offers not just comfort but coherence. There’s no urgency here, only trust in the quiet intelligence that lives inside us. This isn’t about fixing or striving it’s about remembering. And in that remembering, we come home. Not to perfection, but to presence. Not to answers, but to attunement.

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