Today I feel optimally healthy, lean and strong
I find it easy to choose nourishing foods that feel good in my body
I love moving my body and find exercise that I enjoy
My body finds its healthy optimal weight with ease
I find it easy to be restful and enjoy a great night's sleep
My health is aligning now to the highest optimal timeline
My work / life balance feels optimally perfect for me on any given day. I have all the time and resources that I need