Intention setting examples
Below are some general intentions that I have set as examples to inspire you to set some of your own. I have kept these pretty generic for this purpose so please feel free to re-write yours with more detail.
Remember to use the word 'optimal' or 'optimally' where possible and finish your list of intentions with 'and so it is'. Then simple read your intentions out loud, daily with feeling and certainty.
See this post and video with a more in depth explaination why:
Most of all, enjoy this process and have fun creating great intentions for your every day alignment!
Today is productive yet calm
Everything unfolds with calm, ease and joy today.
My work is completed with ease and in an optimal way that benefits all
I am a present and loving parent
Walks with my dog are calm and enjoyable. An optimal experience for us both.
I easily achieve optimal health. I feel good
My mornings are slow, calm and feel optimally good for the whole family
I take my time when it feel good and time optimally expands for me when I need it to
Cooking for my family is a joyful experience knowing that it contributes to their nourishment.