How to set intentions

We are always setting intentions whether we know it or not, they can be set as positive or negative. This video by The Alchemist explains how to set intentions in a more powerful way.

I love how she explains that when we set intensions we tap into a sneak preview of the future reality of ourselves and what we do want to experience / line up with. This is powerful stuff and I will be using 'optimal'and'optimally' way more often with mine!

May all beings be on an optimal timeline.

And so it is.

Enjoy!